Perfect beginners jump rope for freestyle, learning proper tricks, and releases. The beads provide optimal weight and feedback, allowing you to feel the rhythm and accelerate your progress in learning advanced skills. Recommended by athletes and coaches and used for feedback and to improve coordination when drilling new jump rope skills and strict form. It will not kink and keeps its shape for executing tricks. The beads provide an extra bit of weight to give the Athlete more feel of the cable as it rotates around them which allows them to learn more advanced skills easily.